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31:57
YouTube
Charlie Follows
30 Min Daily Yoga Flow | Every Day Full Body Yoga (All Levels)
Tune in with your body and your breath in this 30 Minute Daily Yoga Flow. I hope it helps you fill your cup today. Charlie x Resources: ️ Flexibility Program: https://www.charliefollows.com/flexibility-program 💪 Yoga Strong: https://www.charliefollows.com/yoga-strong 🤸🏼♂️ Learn Inversion:https://www.charliefollows.com/learn ...
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Creamy Tteokbokki pasta recipe ⬇️: All measurements are approximate - adjust to taste! Makes ~2 servings 3–5 tbsp Tteokbokki sauce (save any extra sauce; refrigerate and reuse within a day) ¼–⅓ cup Alfredo sauce ¼ tsp Buldak hot sauce 1½–2 cups cooked rigatoni Protein of choice – cooked shrimp, bacon, etc Grated Parmigiano-Reggiano Cracked black pepper, optional Red chili flakes, optional #koreanfood #tteokbokki #buldak #alfredo #pasta
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