TRADITIONAL YOGA taught me to be controlled, still… even if that wasn’t right for the individual. You know that old-school vibe where the room feels focused and uncomfortable, like everyone’s afraid to move or breathe wrong. “Gurus” still demand silence and reverence, like that’s teaching, when they’re really ignoring how humans actually learn. That’s the primary difference between the old way of teaching yoga and the new way. There are three styles of learning and sitting still in guru worship
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TRADITIONAL YOGA taught me to be controlled, still… even if that w…
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12K views · 1.7K reactions | Humans are welcome too  Join daily...
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