Heart Chakra Yoga For Beginners | Yoga With Adriene
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YouTubeYoga With Adriene
Heart Chakra Yoga For Beginners | Yoga With Adriene
Heart Chakra Yoga For Beginners is a 24 min practice suitable for all levels! Open your mind and heart space, connect to the subtle energy of the body and tap into your spirit. This at home yoga session is great for the upper back and shoulders supporting posture, relieving neck pain. Explore how yoga, mindfulness and breath can support you in ...
1.4M viewsDec 3, 2017
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