The question I get asked the most often about breathing is when you're doing deep breathing, should you move your chest or should you move your belly? This video explains it, not just by words but by showing you the difference. Do you have a general question about breathing or a breathing (and movement) practice, that probably more people will have? Let me know in the comments! | Max Strom
3:48
The question I get asked the most often about breathing is when you…
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