Belly Fat Problem? 4 Daily Chair Exercises to Flatten Your Lower Belly
0:18
YouTubeFitness Happy Time
Belly Fat Problem? 4 Daily Chair Exercises to Flatten Your Lower Belly
No gym? No problem! All you need is a chair and just a few minutes a day. Follow these 4 easy moves to target your belly, shoulders, neck, and back: Step on the chair 100 times a day – say goodbye to belly fat! Step and open your chest 100 times – strengthen your back and improve posture! Step and lift your arms 100 times – sculpt ...
39.5K views1 month ago
Shorts
Do this workout every 20 minutes a day #foryoupage #fypシ #letitgoviral #fypシ #chairworkout #bellyfatworkout #viraltiktok #bellyfatbegone #viral #trendingvideo #trendy #fitness #workout #itswenesday #howtolossweight #5rounds
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Do this workout every 20 minutes a day #foryoupage #fypシ #letitgoviral #fypシ
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