All
Search
Images
Videos
Shorts
Maps
News
More
Shopping
Flights
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Lower
Trapezius Action
Trapezius Muscle
Gracilis
Muscle Action
How to Relax Your
Trapezius Muscles
Pectineus
Muscle Action
Bodybuilding.com
Levator Scapulae
Trapezius Muscle
Exercises
Sternocleidomastoid
Muscle Action
Rhomboid
Semitendinosus
Muscle Action
Neck
Muscles
Trapezius
Stretch
Trapezius Muscle
Spasm
Shoulder Blade
Omohyoid
Muscle Action
Frontalis
Muscle Action
Sternocleidomastoid
Sartorius
Muscle Action
Deltoid
Muscle Action
Deltoid
Soleus
Muscle Action
Trapezius
Buccinator
Muscle Action
Diaphragm
Muscle Action
Rectus Abdominis
Muscle Action
Inferior Oblique
Muscle Action
Trapezius
Pain
Erector Spinae
Muscle Action
Best Way to Train Your Traps
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
Lower
Trapezius Action
Trapezius Muscle
Gracilis
Muscle Action
How to Relax Your
Trapezius Muscles
Pectineus
Muscle Action
Bodybuilding.com
Levator Scapulae
Trapezius Muscle
Exercises
Sternocleidomastoid
Muscle Action
Rhomboid
Semitendinosus
Muscle Action
Neck
Muscles
Trapezius
Stretch
Trapezius Muscle
Spasm
Shoulder Blade
Omohyoid
Muscle Action
Frontalis
Muscle Action
Sternocleidomastoid
Sartorius
Muscle Action
Deltoid
Muscle Action
Deltoid
Soleus
Muscle Action
Trapezius
Buccinator
Muscle Action
Diaphragm
Muscle Action
Rectus Abdominis
Muscle Action
Inferior Oblique
Muscle Action
Trapezius
Pain
Erector Spinae
Muscle Action
Best Way to Train Your Traps
Retract
Trapezius
Trapezius
Massage
Extensor Pollicis Longus
Muscle Action
Trapezius
Anatomy
MRI of the Cervical Spine
Latissimus Dorsi
Piriformis
Action
Lower
Trapezius
Trapezius
Trigger Points
Iliopsoas
Action
Magnesium for
Muscle Spasms
Muscles
Traps
Biceps
Action
Serratus Anterior
Action
Back Anatomy
Gluteus Maximus
Action
Back Muscles
Anatomy
Trapezius Muscle
Pain Symptoms
Trapezius Muscle
Anatomy
Trapeze Muscle
Pain
0:19
YouTube
Fitness and Fitness
Shrink Your Traps Fast! 2 Simple Stretches for a Slimmer Neck & Better Posture
Want a longer-looking neck and relaxed shoulders? Try these two simple trapezius stretching exercises to release tight upper traps, improve posture, and reduce shoulder tension. In this video: Exercise 1: Shoulder Rotations – 20 Reps Exercise 2: Left & Right Trapezius Stretch – 10 Reps Each Side ⭐ Key posture tip at the end—don't miss ...
11.7K views
1 month ago
Watch full video
Shorts
1:15
866.3K views
Best Traps Workout for Bigger and Stronger Trapezius Muscles
fitnesslabotips1
0:32
32.6K views
3 Trap Exercises for COMPLETE Trap Development | Upper,
Mn Body Transformation
Trapezius Workout
0:19
Reduce Trapezius Tension Fast! 2 Simple Exercises for Neck & Shoulder Relief #trending #homeworkout
YouTube
Fitness and Fitness
7.1K views
2 months ago
1:00
🔴Trapezius Activation
YouTube
Brookbush Institute
269 views
1 month ago
0:28
Trap Shrinking Secret! Fix Elevated Shoulders & Reduce Trapezius Fast #viral #trending
YouTube
Fitness and Fitness
12.8K views
1 month ago
Top videos
0:13
#Trapezius #NeckPainRelief #ShoulderMobility #Stretching #MobilityWorkout #Posture #UpperBack
YouTube
Eros Glow
5.2K views
3 weeks ago
0:14
Melt Trap Pain Away! TrapeziusStretch #NeckPainRelief #Stretching #TechNeck
YouTube
Physical Therapy Session
21.4K views
1 month ago
0:59
2 Amazing Postural Exercises to Fix Trapezius Muscle Pain
YouTube
Coach Sofia
1K views
1 month ago
Trapezius Stretching
1:28
Unlock Flexibility: PNF Stretching For Trap Muscles!
YouTube
Dr. Jon Saunders
11.2K views
10 months ago
0:10
7 Minutes a Day to Reduce Neck & Trapezius Tension | Simple Stretch for a Longer, Leaner Neck #viral
YouTube
Fitness and Fitness
12.3K views
2 months ago
0:20
One Effective Stretch to Relax Tight Trapezius Muscles and Improve Neck Mobility
YouTube
Fitness Unity Center
37.5K views
2 months ago
0:13
#Trapezius #NeckPainRelief #ShoulderMobility #Stretching #MobilityWorkout #Posture #UpperBack
5.2K views
3 weeks ago
YouTube
Eros Glow
0:14
Melt Trap Pain Away! TrapeziusStretch #NeckPainRelief #Stretching #TechNeck
21.4K views
1 month ago
YouTube
Physical Therapy Session
0:59
2 Amazing Postural Exercises to Fix Trapezius Muscle Pain
1K views
1 month ago
YouTube
Coach Sofia
0:32
3 Trap Exercises for COMPLETE Trap Development | Upper, Middle & Lower Traps
32.6K views
2 months ago
YouTube
Mn Body Transformation
1:00
🔴Trapezius Activation
269 views
1 month ago
YouTube
Brookbush Institute
0:19
Reduce Trapezius Tension Fast! 2 Simple Exercises for Neck & Shoulder Relief #trending #homeworkout
7.1K views
2 months ago
YouTube
Fitness and Fitness
0:14
This 30-second mobility exercise helps release deep tension in your neck, shoulders, and upper back
5.5K views
1 month ago
YouTube
Fitness Unity Center
0:28
Trap Shrinking Secret! Fix Elevated Shoulders & Reduce Trapezius Fast #viral #trending
12.8K views
1 month ago
YouTube
Fitness and Fitness
1:07
Why Your Upper Traps Feel So Tight — Explained by a Physical Therapy Assistant
7.3K views
1 month ago
YouTube
ARTUVATE
1:49
The 3-Step Fix For Upper Back Pain #backpain #posture #painfree
1.4K views
2 months ago
YouTube
OcraMed Health
2:45
4 Techniques For Eliminating Muscle Knots
1.5K views
1 month ago
YouTube
OcraMed Health
1:15
Best Traps Workout for Bigger and Stronger Trapezius Muscles
866.3K views
7 months ago
TikTok
fitnesslabotips1
1:02
Lower Trapezius Exercises for Better Posture and Pain Relief
2.8M views
7 months ago
TikTok
flexplained101
0:43
Understanding the Trapezius Muscle Anatomy
3.1M views
Feb 28, 2023
TikTok
instituteofhumananatomy
0:25
Are You Training Traps or Hurting Your Neck? How to Train Trapezius Safely
155.1K views
2 weeks ago
TikTok
joinyoucan
0:23
Understanding the Trapezius Muscle Function
300.1K views
Feb 22, 2025
TikTok
sciepro
0:51
3 Effective Upper Trapezius Stretches for Pain Relief
229.3K views
Dec 16, 2024
TikTok
drjoedamiani
0:32
Prone Y Raise is an excellent rehabilitation exercise which targets your lower trapezius. To perform it, lie flat on your stomach. Rest your head on the floor. Create a letter Y with your body, by keeping your arms overhead. Now lift your arms from the floor and hold this position for a few seconds. This movement will also engage helper muscles like middle trapezius and posterior deltoid, but the main focus will go to lower trapezius, which works on a really long lever, trying to bring the scapu
2.9K views
4 months ago
TikTok
anatomy.of.motion
0:16
💥The upper trapezius💥 . Plays a key role in shoulder movement and neck support with its unique fibers differentiating it from the rest of the trapezius muscle. . 🟡 Innervated by the accessory nerve. . 🔴 Supplied by the transverse cervical artery. . 🔵 Venous drainage to the external jugular vein. . 🟢 Lymphatic drainage to the deep cervical nodes. . The upper trapezius muscle is involved in several actions of the shoulder girdle, including shoulder elevation, cervical spine side bending, sca
237.7K views
Apr 6, 2023
TikTok
btosteopathy
See more
More like this
Short videos
0:19
Shrink Your Traps Fast! 2 Simple Stretches for a Slimmer Neck & Better Posture
11.7K views
1 month ago
YouTube
Fitness and Fitness
0:13
#Trapezius #NeckPainRelief #ShoulderMobility #Stretching #MobilityWorkout #Posture
5.2K views
3 weeks ago
YouTube
Eros Glow
0:14
Melt Trap Pain Away! TrapeziusStretch #NeckPainRelief #Stretching
21.4K views
1 month ago
YouTube
Physical Therapy Session
0:59
2 Amazing Postural Exercises to Fix Trapezius Muscle Pain
1K views
1 month ago
YouTube
Coach Sofia
1:15
Best Traps Workout for Bigger and Stronger Trapezius Muscles
866.3K views
7 months ago
TikTok
fitnesslabotips1
0:32
3 Trap Exercises for COMPLETE Trap Development | Upper, Middle & Lower Traps
32.6K views
2 months ago
YouTube
Mn Body Transformation
1:00
🔴Trapezius Activation
269 views
1 month ago
YouTube
Brookbush Institute
0:19
Reduce Trapezius Tension Fast! 2 Simple Exercises for Neck & Shoulder Relief
7.1K views
2 months ago
YouTube
Fitness and Fitness
0:14
This 30-second mobility exercise helps release deep tension in your neck,
5.5K views
1 month ago
YouTube
Fitness Unity Center
0:28
Trap Shrinking Secret! Fix Elevated Shoulders & Reduce Trapezius Fast #viral #trending
12.8K views
1 month ago
YouTube
Fitness and Fitness
1:07
Why Your Upper Traps Feel So Tight — Explained by a Physical Therapy Assistant
7.3K views
1 month ago
YouTube
ARTUVATE
1:49
The 3-Step Fix For Upper Back Pain #backpain #posture #painfree
1.4K views
2 months ago
YouTube
OcraMed Health
2:45
4 Techniques For Eliminating Muscle Knots
1.5K views
1 month ago
YouTube
OcraMed Health
1:02
Lower Trapezius Exercises for Better Posture and Pain Relief
2.8M views
7 months ago
TikTok
flexplained101
0:43
Understanding the Trapezius Muscle Anatomy
3.1M views
Feb 28, 2023
TikTok
instituteofhumananatomy
0:25
Are You Training Traps or Hurting Your Neck? How to Train Trapezius Safely
155.1K views
2 weeks ago
TikTok
joinyoucan
0:23
Understanding the Trapezius Muscle Function
300.1K views
Feb 22, 2025
TikTok
sciepro
0:51
3 Effective Upper Trapezius Stretches for Pain Relief
229.3K views
Dec 16, 2024
TikTok
drjoedamiani
0:32
Prone Y Raise is an excellent rehabilitation exercise which targets your lower trapezius.
2.9K views
4 months ago
TikTok
anatomy.of.motion
0:16
💥The upper trapezius💥 . Plays a key role in shoulder movement and neck support with its
237.7K views
Apr 6, 2023
TikTok
btosteopathy
More like this
Feedback