8 Awesome Ways to Prepare for a Surf Trip | The Inertia
8 Awesome Ways to Prepare for a Surf Trip | The Inertia
Apr 11, 2015
theinertia.com
You’ve been dreaming about that surf trip for months… maybe years. Perfect waves. Endless sessions. Stories for a lifetime. But here’s the truth: The trip will chew you up if your body isn’t ready for the paddling, pop-ups, and recovery it demands. Day 1 might be magic. By Day 3… sore shoulders, stiff hips, jelly arms — and you’re watching sets roll in from the beach. That’s why I built the 6-Week Surf Trip Prep program. It’s designed to get you paddle-fit, build rock-solid legs & core, and keep
0:14
You’ve been dreaming about that surf trip for months… maybe years. Perfect waves. Endless sessions. Stories for a lifetime. But here’s the truth: The trip will chew you up if your body isn’t ready for the paddling, pop-ups, and recovery it demands. Day 1 might be magic. By Day 3… sore shoulders, stiff hips, jelly arms — and you’re watching sets roll in from the beach. That’s why I built the 6-Week Surf Trip Prep program. It’s designed to get you paddle-fit, build rock-solid legs & core, and keep
2.8K views9 months ago
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