The Importance of Sleep: 8 Scientific Health Benefits of Sleep + Sleeping Tips
4:59
YouTubeTheHealthNerd
The Importance of Sleep: 8 Scientific Health Benefits of Sleep + Sleeping Tips
To support our channel and level up your health, check out: Our Fast Weight Loss Course: http://thehealthnerds.com/the-science-of-fast-weight-loss-course Our Better Health Basics Course: http://thehealthnerds.com/food-health-happiness Today we’re going to talk about the importance of sleep and the 10 scientific health benefits of sleep. We ...
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Experience the Benefits of Dose: 25% Off When You Subscribe Today! Meet Dose for your Liver, an easy at-home liver health supplement! 🍊 In a recent clinical study, 86.4% of participants reported: ⬇️ 52% decrease in ALT ⬇️ 50% decrease in AST Formulated to bring you liver-supporting ingredients at the potency your body needs to be effective. 🧬 | Bethenny Frankel
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