Shime (締め) – testing true structure 🥋 We had the privilege of working with Sensei Dan Smith at his dojo in Cumming, GA, where he took our Black Belt instructors through a round of shime – a traditional method of checking body structure, stance, breathing, and focus under pressure. 💨 Shime isn’t about “being tough” for its own sake. It’s about: • 🧱 Finding weak points in stance and posture • 🌊 Staying relaxed but solid under pressure • 🧠 Training the mind to stay calm, present, and focused W
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Shime (締め) – testing true structure 🥋 We had the privilege of working wi…
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Shime waza / okuri eri jime #judo #jiujitsu #bjj
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Some shime testing with our visiting Japanese sensei. While it’s a more intense than usual shime testing, its important to understand that it tests posture and stance, as well as focus. While there is definitely superficial bruising, there is no damage to the body. The stance protects the groin and ensures the kicks are caught by the upper thighs. . . . #sanchin #kata #goju #gojuryu #shime #karate #slap #jamieshihan #nationalgojukarate
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