Glute Pilates Reformer Exercises - Workout with Saran Pilates

Consistency with Saran Pilates

Short Focused Flows

Spark is Here! Your 2-week Pilates kick-start: 5 workouts/week, full-length & short classes, designed to help you reconnect to your body and your motivation. Find your spark again! We’ll be cheering you on every step of the way. Tag us and use #SaranPilatesSpark so we can celebrate your wins and keep each other accountable!

Pilates isn’t about turning the reformer into a gym. It’s about guiding your body through a movement journey that supports strength, ease, and long-term health. Today’s training is a preview from Simply Pilates Level 1 — a new program rooted in classical Pilates repertoire, taught in a contemporary way. This work is about building support for the body over time. If you’re craving a practice that feels grounded, effective, and intentional, Simply Pilates will meet you there. Full program coming o

Your Pilates Roadmap Here's the complete Saran Pilates Level Roadmap, so you always know exactly where you are—and where you're heading.

Mastering Pulling Straps 1: A Key Pilates Exercise

Upright kneeling arm work = balance, breath, and a whole lot of core control. All the things we love about Pilates. 🤍