Pilates Reformer Workout | Stretch, Mobility, Recovery | Full Body
41:29
YouTubeDez Fit
Pilates Reformer Workout | Stretch, Mobility, Recovery | Full Body
This Pilates reformer workout is programed to promote muscle recovery while creating flexibly and mobility in the body. It targets the full body and will leave you feeling refreshed and rejuvenated. Hope you enjoy! Reformer Machine - https://amzn.to/3CG78ZH Instagram: @dez_fit https://www.instagram.com/dez_fit/
121.5K viewsFeb 26, 2023
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