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8:44
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Jeremy Ethier
What Are The BEST Protein Sources to Build Muscle? (Eat These!)
We all know that protein plays a major role in muscle growth. Failing to get enough protein means that your muscles won’t recover and grow to the best of their ability. However, getting enough protein shouldn’t be your only priority. It’s vital that you also take into account the PROTEIN sources that you’re getting your protein from, as ...
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Vegan Tips on Instagram: ""GET The Complete Plant Based Cookbook - Over 200+ Delicious Vegan Recipes Including 30-day Meal Plans" =>> LINK IN BIO 🔗 @vegan.tipsvn Roasted Garlic Dip By @Dr.vegan Ingredients 8-12 cloves whole garlic (peeled) 2 tbsp sesame seeds 1/3 cup olive oil 200 g vegan cream cheese 1/2 cup fresh parsley (finely chopped) 1/4 tsp salt (or to taste) 1/4 tsp red pepper flakes (optional, for garnish) Instructions 1. Cook the garlic: In a small pot over low heat, add the olive oil
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