30 Min Postnatal Pilates Workout Post Pregnancy (Full-Body Postpartum Workout)
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YouTubePregnancy and Postpartum TV
30 Min Postnatal Pilates Workout Post Pregnancy (Full-Body Postpartum Workout)
Today we are doing a 30-Minute Full Body Postnatal Pilates Workout For Toning After Pregnancy! I provide safe modifications for diastasis recti & post c-section. Hope you feel amazing after this workout! January Daily Challenge Workout Calendar: https://drive.google.com/file/d/12spge12oSTUAgTSXYuRTEHz-ZYbd5IuP/view?usp=sharing Diastasis Recti ...
183.8K viewsJan 3, 2023
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