🔥 New episode of my limited series podcast, "Burn It Down" is live: To the Men Who Feel Triggered. And let me be very clear - this one isn’t about attacking men. It’s about naming the systems they defend, protect, and benefit from… even when those systems harm women. In this episode, I break down the uncomfortable truth about male-led spiritual circles, coaching empires, and “conscious” communities that are built less on healing and more on hierarchy, profit, and power. It’s a pattern. A busine
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Why is no one talking about this? 🤯 🎧 New Stop the Burn(out) podcast episode is live—and we’re talking about something that explains SO much burnout in vet med. The effort–reward imbalance was first described by German sociologist Johannes Siegrist, and it explains why burnout can happen even when you love the work itself. Simply put, it’s the “time, energy, and emotional labor you pour into your job compared to the rewards you receive in return—like compensation, benefits, recognition, respec
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At @burnbootcamplakenormannc, strength starts inside the gym, but it changes lives far beyond it. 💙 In this episode, Members share how Burn helped them heal through grief, rebuild confidence, and find faith again. | Burn Boot Camp Podcast
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