Just here to make your hands better, see you next week with another tip. If you’re looking for really in depth training check out The Pond in my bio. #hockey #hockeytraining
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#ad #paidpartnership Sometimes you need to take a break from hockey, so we're trading the skates and sticks for fishing rods and seeing who can catch the biggest fish! We've partnered with @Canadian Tire ‘s Triangle Rewards to help Fuel New Adventures through their partnership with Petro-Points. You can now link your Petro-Points and Triangle Rewards accounts to spend once and earn twice at the pump! Use one card to collect CT Money® and 20% more Petro-Points on the same transaction at Petro-Can
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How many sets should you do per muscle in a workout to maximize growth? Big shoutout to @jake.remmert_coach and the @datadrivenstrength team for their work on this meta! 📖 👊 | Jeremy Ethier
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