10-Minute Low-Impact HIIT
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YouTubeRC Fitness Official
10-Minute Low-Impact HIIT
Low-impact HIIT is a super-sweaty, fat-burning workout with NO JUMPING! 🥵🔥 THE WORKOUT:🏋️ 8 exercises 1-minute of work, 15-seconds rest 1️⃣ Alternating Reverse Lunges w/Knee Drives to Kicks 2️⃣ Deep Side Lunges w/ Ankle Taps 3️⃣ 3 Single-Leg Jack Drivers 4️⃣ Step Out Reach Squats to 3 High Knees 5️⃣ Good Morning ...
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