Tuna vs Salmon : Which Fish is Healthier? | Calories , protein & Omega -3s #healthylifestyle
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TikTokgymtrav
The Ultimate healthy tuna melt There is something about a tuna melt that just SLAPS, it is one of my favourite sandwiches and this is my nutritionaifed version with a lighter tuna not mayo mix, and extra virgin olive oil garlic bread. You will need 1 tin tuna in brine 1 tsp white vinegar 1 tbsp capers, chopped 1 spring onion, chopped 1 heaped tbsp greek yoghurt 1 tsp American mustard Pinch of salt and pepper 2 slices of bread of choice, I used sourdough. 2 tsp extra virgin olive oil 1 chopped ga
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The Ultimate healthy tuna melt There is something about a tuna …
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