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Rock to sleep, transfer, wake up, repeat? Rocking, bouncing, & holding to sleep associations are common! Why are they such a big deal? 😴 As tired parents we try to help our baby fall asleep at bedtime and overnight in the fastest way possible to maximize our own sleep! But over time these can turn into a sleep association that has to be done every time to fall asleep. These are all things our baby can’t do for themselves, so we continue to do these interventions because they tend to work well…U
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