Tele-Gym: Folge 1: Figurtraining mit Gabi Fastner (S04/E01)
14:27
Tele-Gym: Folge 1: Figurtraining mit Gabi Fastner (S04/E01)
13 hours ago
ardmediathek.de
4/14♦️40 min. Flow-Faszien-Stretch | ohne Geräte
42:19
4/14♦️40 min. Flow-Faszien-Stretch | ohne Geräte
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YouTubeGabi Fastner
10🚀45 min. Ganzkörperfitness | Fitness-Countdown | ohne Geräte
46:05
10🚀45 min. Ganzkörperfitness | Fitness-Countdown | ohne Geräte
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1/15❄️ 25 min. online winter fitness | no equipment required
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1/15❄️ 25 min. online winter fitness | no equipment required
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🌼 24 min. wake-up walking | 2300 steps, without equipment
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🌼 24 min. wake-up walking | 2300 steps, without equipment
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25 min.🔸Basic/Beginner Yoga without props
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25 min.🔸Basic/Beginner Yoga without props
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🌖16 min. gentle evening gymnastics without aids
16:21
🌖16 min. gentle evening gymnastics without aids
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30:34
30 min. Beginner/senior gymnastics without equipment
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17:16
17 min. Fitness for seniors, without equipment
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20:58
💫move through in 20 minutes | without equipment, standing
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16:53
17 min.☕️Standing Abdominal Express | no equipment
592.6K viewsDec 9, 2020
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38:05
👉38 min. Fascia training for the whole body | without equipment
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13:04
1 of 7🍋12 min. Morning exercises | without equipment while standing
1.9M viewsMay 3, 2021
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23:46
🐤 24 min. Early morning gymnastics | without equipment
117.7K viewsMar 2, 2021
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16:39
🍏17 min. Standing gymnastics for seniors | without equipment, stan…
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34:34
🕑 35 min. Lumbar spine - lower back | pain-free without equipment
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29:35
4️⃣ 30 min. Back fitness and core training | no equipment required
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49:01
1/14🏡 50 min. Living Room Workout | Full-body workout without equipm…
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20:36
💜 20 min. fascia release | without equipment, standing
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13:49
🔍in 14 min. eine schmerzfreie und stabile Schulter, ohne Geräte
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27:50
3/8📍28 min. basic dance | no equipment, for beginners
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19:13
20 min.🌻Good morning exercises | without equipment, standing
69.2K viewsJun 14, 2021
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19:58
☀️ 20 min. Gymnastik am Morgen | ohne Geräte, im Stehen
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35:47
🔋35 min. Full-body workout | no equipment required
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31:05
3/14♦️30 min. Intense abdominal workout! Core workout | no equip…
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21:25
🌼in 20 min. frisch in den Tag starten | ohne Geräte, im Stehen
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46:58
1/14😎45 min. Fit for summer | no equipment required
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24:45
🌱 25 min. Fascia movement | without aids, standing
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35:04
🕔 35 min. strong back - strengthening around the spine
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25:54
25 min.⛱ Senior exercise without equipment, only standing
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