Close up view of freekeh grains as an abstract food texture. The cereal made from immature, green, fire roasted wheat to make a healthy, low-glycemic-index food. Table spin.
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Freekeh is a super grain that’s not only delicious but also incredibly nutritious! Here’s how to clean and prep freekeh so you can add it to soups, stews, salads, or even a flavorful pilaf in place of rice. How to Prep Freekeh: 1️⃣ Since it’s an agricultural product, start by picking through the freekeh to remove any leftover shells or hulls. 2️⃣ Spread the freekeh on a large tray or plate and check for any bits to discard. 3️⃣ Rinse a few times, drain well before use Now it’s ready to use in yo
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