20-Minute Back Pain Relief Routine with Real-Time Stretches & Exercises - Ask Doctor Jo
20-Minute Back Pain Relief Routine with Real-Time Stretches & Exerci…
Oct 1, 2022
askdoctorjo.com
20 Minute Shoulder Pain Relief Routine with Real-Time Stretches & Exercises - Ask Doctor Jo
20 Minute Shoulder Pain Relief Routine with Real-Time Stretches …
Mar 13, 2021
askdoctorjo.com
Seated Exercises for Seniors – Real-Time Routine - Ask Doctor Jo
Seated Exercises for Seniors – Real-Time Routine - Ask Doctor Jo
Oct 9, 2022
askdoctorjo.com
Real Time Full Body Stretching Routine - Ask Doctor Jo
37:51
Real Time Full Body Stretching Routine - Ask Doctor Jo
4.2M viewsSep 6, 2017
YouTubeAskDoctorJo
Glute Figure 4 Stretch - Ask Doctor Jo
0:29
Glute Figure 4 Stretch - Ask Doctor Jo
58.8K viewsFeb 7, 2017
YouTubeAskDoctorJo
Neck Pain Stretches & Exercises - Ask Doctor Jo
Neck Pain Stretches & Exercises - Ask Doctor Jo
Oct 24, 2022
askdoctorjo.com
Piriformis Figure 4 Stretch - Ask Doctor Jo
0:35
Piriformis Figure 4 Stretch - Ask Doctor Jo
159.9K viewsJan 29, 2017
YouTubeAskDoctorJo
0:45
Finger Stretching - Ask Doctor Jo
53.1K viewsNov 28, 2016
YouTubeAskDoctorJo
8:23
Real Time Morning Stretch Routine - Ask Doctor Jo
292.3K viewsAug 9, 2016
YouTubeAskDoctorJo
0:41
Hamstring Stretch in Long Sitting - Ask Doctor Jo
186K viewsSep 1, 2016
YouTubeAskDoctorJo
18:52
Office Stretching Routine - Ask Doctor Jo
9.8K viewsFeb 7, 2018
YouTubeAskDoctorJo
2:41
Erector Spinae Muscles Stretches - Ask Doctor Jo
354.5K viewsApr 4, 2016
YouTubeAskDoctorJo
6:21
Knee Strengthening Exercises & Stretches - Ask Doctor Jo
864.8K viewsJun 22, 2012
YouTubeAskDoctorJo
18:06
Total Body Stretch - Great for Beginners - Ask Doctor Jo
1.7M viewsSep 11, 2017
YouTubeAskDoctorJo
5:47
Groin Strain Stretches & Exercises - Ask Doctor Jo
689.8K viewsSep 20, 2016
YouTubeAskDoctorJo
6:32
Relaxing Stretches for Stiff Muscles - Ask Doctor Jo
545.9K viewsFeb 6, 2019
YouTubeAskDoctorJo
0:27
Single Knee to Chest - Ask Doctor Jo
70.7K viewsJan 6, 2017
YouTubeAskDoctorJo
7:38
7 Tight Hip Stretches - Ask Doctor Jo
3.4M viewsDec 17, 2018
YouTubeAskDoctorJo
4:21
Hamstring Strain Stretches & Exercises - Ask Doctor Jo
720.4K viewsMay 23, 2016
YouTubeAskDoctorJo
2:26
Ab Stretches - Ask Doctor Jo
676K viewsMay 18, 2016
YouTubeAskDoctorJo
12:51
Top 7 SI Joint Pain Stretches & Exercises - Ask Doctor Jo
886.1K viewsJan 7, 2019
YouTubeAskDoctorJo
0:32
Upper Trapezius Stretch - Ask Doctor Jo
514.7K viewsNov 17, 2016
YouTubeAskDoctorJo
11:10
Ankle Impingement Stretches & Exercises for Pain Relief - Ask Do…
392.9K viewsMar 15, 2018
YouTubeAskDoctorJo
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
15.7M viewsMar 7, 2017
YouTubeAskDoctorJo
3:28
Neck Strengthening Exercises - Ask Doctor Jo
259.8K viewsSep 29, 2015
YouTubeAskDoctorJo
8:22
Neck Pain Relief Stretches & Exercises - Ask Doctor Jo
1.8M viewsApr 10, 2017
YouTubeAskDoctorJo
8:01
10 Best Hip Stretches for Hip Pain Relief - Ask Doctor Jo
520.2K viewsApr 16, 2018
YouTubeAskDoctorJo
13:20
Real Time Knee Pain Stretches & Exercises - Ask Doctor Jo
150.2K viewsJul 25, 2016
YouTubeAskDoctorJo
6:29
10 Best Back Pain Relief Exercises & Stretches (Basic) - Ask Doctor Jo
44.7K viewsJul 8, 2019
YouTubeAskDoctorJo
7:53
Thoracic Outlet Syndrome Stretches & Exercises - Ask Doctor Jo
477.2K viewsJul 27, 2016
YouTubeAskDoctorJo
See more videos
Static thumbnail place holder