Catch the discus with a fast left foot #trackandfield #technique

Large discus aquarium tank setup ❤️

Discus throw training #trackandfield

The Half Turn | Discus Throw Technique Drill #trackandfield

Discus Throw Technique Tips for Beginners Learning to Spin #trackandfield

Discus Technique Block Leg Trouble? #trackandfield #technique

Fixing my technique with the discus throw half turn drill

Building Discus Thrower Strength #trackandfield

Discus Throw Fix! 3 keys to try now #trackandfield #technique