2.1K views · 19 reactions | Got bands? Got a bed, mattress or couch to fall back on? Try this drill to speed up your arms for BHS or Whips  . TumblingCoach.com | Addicted To Tumbling | Facebook
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2.1K views · 19 reactions | Got bands? Got a bed, mattress or co…
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8.9K views · 45 reactions | A super simple (but effective) drill for layouts and body shaping. Bonus: no fancy equipment needed - just a raised surface. Sign up for the tumbling tips newsletter for more exclusive content: www.tumblingcoach.com/blog/#signup | Addicted To Tumbling | Facebook
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8.9K views · 45 reactions | A super simple (but effective) drill for layo…
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