Broncos' Brandon Jones getting MRI for pec injury suffered vs. Packers
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How to perform pec flys correctly for a more muscular chest | Brandon Hale
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Stephen Curry - Golden State Warriors Guard - ESPN
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Want to grow your chest? Barbell bench press is one of worst options for that goal. Stick to machines and dumbbells for pressing and cables and machines for flys if your goal is pec growth. | Brandon Hale
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Brandon Curry on Instagram: "Pro:Tip or just something I like to do. I like using pullover variations and I often use them to train both chest and back. Here I’m using a superset where I use the chest range before finishing with the lat range. If you train chest and back together then it a great combo but if you don’t then you can prioritize one range over the other depending on what muscle group you are trying to target. This particular handle is a favorite of mine to use for this exercise. Use
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Brandon Curry on Instagram: "Something that I like to do. I call it a barbell lateral raise. All you need is a barbell, small plates, collar, and about chest height rack. Very easy but effective lateral raise setup. Give it a try and let me know how you like it! Workout powered by @scitecnutrition HotBlood Infinity Grips by @schieksportsinc Shop @gorillawear use code “brandon10” for 10% off"
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