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10-Minute Battle Rope Workout for Burning Tons of Calories
11:35
YouTubeGritty Soldier
10-Minute Battle Rope Workout for Burning Tons of Calories
This battle rope workout is quick, but trust me, it will DESTROY you! I'm using a 50lb rope, but any rope should do the trick. Follow along, don't fall out, lets get this done! Don’t forget to LIKE & SUBSCRIBE for more "Follow Me" series workouts! 🤘 👍 https://www.youtube.com/c/grittysoldier?sub_confirmation=1 🏋️‍♀️ Check out ...
26.2K viewsNov 12, 2023
Shorts
Fitness Prowess on Instagram: "The battle rope exercise is a dynamic and highly effective workout that targets multiple muscle groups while boosting cardiovascular endurance. Using thick, heavy ropes anchored to a point, this exercise involves powerful, rhythmic movements that engage your arms, shoulders, core, and even your legs for a full-body burn. It’s an excellent choice for building strength, improving coordination, and torching calories in a short amount of time. One of its standout featu
0:08
5.2M views
Fitness Prowess on Instagram: "The battle rope exercise is a dynamic and
fitness.prowess
Battle Rope Workout Guide 💪 Burn Fat & Build Strength Fast with HIIT Ropes!‪@vitalityhealthworks1‬
13:26
130 views
Battle Rope Workout Guide 💪 Burn Fat & Build Strength Fast with HIIT
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