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NFL player Mack Hollins goes barefoot for holistic health benefits, believing it improves his mobility, strengthens his ankles and hips, and aids in recovery from chronic injuries by connecting him to the earth's energy (grounding). He adopted this practice after meeting Australian physical therapists who introduced him to barefoot training, which helped resolve lingering lower-leg issues threatening his career. Why He Does It: Injury Prevention & Recovery: Hollins found that going barefoot help
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NFL player Mack Hollins goes barefoot for holistic health benefits, believing it improves his mobility, strengthens his ankles and hips, and aids in recovery from chronic injuries by connecting him to the earth's energy (grounding). He adopted this practice after meeting Australian physical therapists who introduced him to barefoot training, which helped resolve lingering lower-leg issues threatening his career. Why He Does It: Injury Prevention & Recovery: Hollins found that going barefoot help
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