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🌾 Did you know that 30% of foods are high in the anti-nutrients, Lectins? Yet most are only aware of one famous Lectin—Gluten—which is found in several grains and starches. Lectins are known as ANTI-nutrients because large amounts can greatly impact the digestive system's ability to absorb important HEALTHY nutrients. As an MD and author of "The Plant Paradox", I've seen the average American unknowingly eat WAY too many Lectins—and what happens to their gut health as a result. But it's pretty i
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What a joy to have Dr Steven Gundry on the Podcast. We talk Cravings, Leaky Gut, Ozempic, and the Gut-Brain Connection: Why All Disease (and Healing) Begins in the Gut. Click here for an link to his vital reds. 🔗>> https://go.sylikes.com/eYwGf92IMutv Listen to StRest here 🔗 Apple: https://apple.co/4lwZw2c Spotify: https://spoti.fi/3XZdDDs Youtube: https://bit.ly/43OfGOu #guthealthmatters #probiotic #drgundry #brainfog #alzheimers | Kerstin Lindquist
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Will this supplement break a fast? I get these questions all the time. Full episode about how to fast without suffering: https://podcasts.apple.com/us/podcast/the-dr-gundry-podcast/id1434371530?i=1000740415508 #healthyliving #fasting #fblifestylechallenge | Dr Steven Gundry
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El Dr. Steven Gundry es un renombrado cardiólogo, cirujano, inventor de dispositivos médicos y autor de best sellers. Aunque ha realizado miles de operaciones de corazón en sus 40 años de carrera, el Dr. Gundry se centra actualmente en capacitar a las personas a través de la dieta para revertir y prevenir dolencias. Es el director y fundador de varios centros de salud como el Instituto Internacional del Corazón y los Pulmones, el Centro de Medicina Restaurativa de Palm Springs y el de Santa Bárb
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