Understanding Subscapularis Injury and Shoulder Stability
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Understanding Subscapularis Injury and Shoulder Stability
234.4K views1 month ago
TikTokgeotherapy
Devi Physiotherapy || Dr Jignesh Rajput (PT) || Ahemdabad 🌟 on Instagram: "#🔥 *Subscapularis Shoulder ka Powerful Internal Rotator* Rotator cuff ka sabse bada aur strongest muscle hai Subscapularis Ye muscle: ✅ Shoulder ko *internal rotation* deti hai ✅ Head of humerus ko *anterior dislocation se bachati hai* ✅ Daily activities jaise *shirt tuck, belt lagana, reaching behind back* me sabse important role play karti hai Jab is muscle me injury hoti hai, tab ye special tests use kiye jaate hain
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Devi Physiotherapy || Dr Jignesh Rajput (PT) || Ahemdabad 🌟 on Inst…
59.2K views2 months ago
Instagramdevi_physiotherapy_narol
Injured🤕 😤 11 weeks ago I suffered a Torn Subscapularis 🤬 Since then iv went from pressing 40kg dumb bells to struggling with 7.5kgs 🙄 Spent the first 7 weeks of rehab with nerve pain running down my neck and arm all the way to my finger tips. Then ontop of that injury I ended up with cracked ribs from Ice Hockey 🏒 So the past 11 weeks haven't really been much fun to say the least. Spending all day working in the gym watching everyone else training and wishing I could train myself pain free
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Injured🤕 😤 11 weeks ago I suffered a Torn Subscapularis 🤬 Since then iv …
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