Replying to @sabb0991 these questions are too tough man…@Jacob Oestreicher @Dro😼 @Elijah Mundy Muscle Building and Fat Loss Manuals in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @marekhealth (telehealth) Code TNF @gym_pin (gym equipment) Code TNF @hummusfit (buff muffin/meal prep) TNF All of these can be found at my linktree in bio 🤝
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Replying to @sabb0991 these questions are too tough man…@J…
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TikTokt_nutrition_fitness
My Sunday reset means meal prepping for the week with @aldiusa (grocery list and meal ideas included below) #ALDIPartner Following this meal prep system and shopping my favorite must-haves from Aldi makes Sundays a little less intimidating and a lot more productive 🤗 Grocery List: Cucumbers Broccoli Spinach mix Sweet potato Bananas Frozen strawberries Frozen blueberries Apples Lemon Chicken breast Greek yogurt Garbanzo beans Cannellini beans Sunflower seeds or pumpkin seeds (or both!) Almond bu
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High protein meal . . . #diet #gymdiet #nutrition #workoutmotivation #highproteinmeals #fitness #gymlife | Mukesh Sharma
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3.5K views · 4.8K reactions | Post workout meal veg . . . #diet #gymdiet #nutrition #workoutmotivation #highproteinmeals #fitness #gymlife | Mukesh Sharma | Facebook
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Dietitian approved, high protein breakfast meal prep! Also high in fiber and no added sugar 👍 PB Banana Overnight Oats 1 medium banana 2 Tbsp unsweetened peanut butter 1 tsp vanilla extract 12 fl oz plain kefir ½ cup rolled oats ¼ cup almond flour 1 tsp cinnamon 1 Tbsp hemp seeds 1 Tbsp chia seeds 2 scoops protein powder Yield: 2 servings Per serving: 30g protein, 46g carb, 9g fiber #milknhoneynutrition #diabetes #bloodsugar #type1 #t1d #type1diabetes #type2 #t2d #type2diabetes #prediabetes #bl
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Garlic Parmesan Chicken & Crispy Potatoes 😍Need a simple and delicious meal prep recipe for the week ahead? I got you 💯 Serves 3 - 455 Calories per serving 46g Protein 43g Carbs 11g Fats Ingredients:▪️600g potatoes▪️300g raw chicken▪️2 tsp lazy garlic ▪️100ml almond milk ▪️100g light Philadelphia ▪️60g grated mozzarella ▪️30g grated Red Leicester cheese▪️2 tbs grated Parmasan ▪️Salt - pepper - smoked paprika - onion powder - garlic powder #lowcalorie #highprotein #highproteinrecipes #easymeals
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