UVA vs. UVB Radiation - What You Need to Know
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UVA vs. UVB Radiation - What You Need to Know
UV radiation isn't always bad. In small doses, it actually helps us to produce vitamin D that our bodies need. The problem occurs when UV rays frequently come in contact with our skin; its effects can be long term and detrimental. These effects show up over time when our skin is not protected. Here's exactly what you need to know about UV ...
Dec 7, 2017
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Facts don’t lie—nature knows best. UVB rays are essential for your health, yet we’ve been taught to block them with sunscreen and glass windows. Here’s why that’s a problem: Vitamin D Production: UVB rays are the only source of natural vitamin D synthesis in your skin. This vitamin is crucial for bone health, immune support, and reducing inflammation. Glass windows and most sunscreens block UVB completely, robbing you of this vital nutrient. UVB rays also produce hundreds of other photoproducts
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