The Power of Vitamin B9: Folic Acid Benefits & Foods
1:18
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The Power of Vitamin B9: Folic Acid Benefits & Foods
It's important to incorporate Folate/Folic Acid (Vitamin B9) into your diet. Folate helps your body to produce healthy red blood cells and reduces neural tube defects. Watch this video to find out more. CHAPTERS 0:00 - Functions of Vitamin B9 in our body 0:25 - Foods rich in Vitamin B9 0:43 - Meal ideas containing Vitamin B9 Always ask your ...
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