How often do you find yourself chasing shiny things? That new car, the Instagram posts of exotic locations, a better house, you name it. The entire practice of yoga concerns itself with freeing you from the stress that comes from desire. When you want something, you either don’t get it and are frustrated, or you get it and then crave more. It is the nature of hedonism. “samatvam yoga ucyate” - yoga is equanimity. When you free yourself from being constantly pulled by these desires, you gift your