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sweetpotatosoul.com
Breakfast Smoothie Idea | Quick Oats Smoothie Recipe | Healthy Smoothie | Less Ingredients Vegan Gluten Free Refined Sugar Free🌱✅ SUPER DELICIOUS🤤😋 Ingredients & Nutritional info- 4 soaked cashews- 22.9cal 2 tbsp soaked rolled oats- 45cal 100g apple- 59cal 1 dates- 25.4cal 2 tsp peanut butter- 63.4cal 4 soaked almonds- 31cal for garnishing Cinnamon powder to taste Water as required Note- if you want an extra protein boost, add a spoon or scoop of protein powder of choice. total calories - 247
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