Get ready to GET UP and HAVE FUN! Shaun T is back with an all-new dance fitness programme that puts the emphasis on joy, positivity, and feeling good — while giving you an amazing and effective full-body workout. The LET'S GET UP! programme is 30 minutes of pure joy, 6 days a week, for 30 days that's approachable for all dance and fitness levels. The workouts consist of easy-to-follow cardio dance sequences, bodyweight resistance training, and even some INSANITY-based moves set to music. Coming
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Get ready to GET UP and HAVE FUN! Shaun T is back with an all-n…
795 viewsNov 10, 2020
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Today, we are launching 2️⃣ brand-new, FREE workouts with Shaun T! These 25-minute workouts are available to anyone and showcase a compilation of moves from all of Shaun's workout programs, including Focus T25, Insanity, Shaun Week, Hip Hop Abs, and more. 🙌⁠⠀ We hope you will be able to leverage these with your prospects, as an introduction to Beachbody On Demand (BOD). Try and share these workouts NOW on Beachbody On Demand: https://tbbcoa.ch/shaunt. For those who are not a current BOD subscri
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Today, we are launching 2️⃣ brand-new, FREE workouts with Shaun T…
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FacebookBODi Business
40K views · 535 reactions | Press play on this 10 minute workout with a set of medium dumbbells and let's DIG DEEP together. Feel free to repeat this circuit more for a full-body burn.  | Shaun T | Facebook
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30min Hip-hop fit Cardio Dance Workout "Round 42" | Mike Peele
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5min WORKOUT "TGIF" the chair Do each exercise for 1 min for an EXTRA 5min burn! 1. Close butt chair dips 2. Tricep hold chair switch kicks 3. Single leg chair tricep push 30R/30L 4. Chair hold step ups R 5. Chair hold step ups L Stay committed and results will come! Thank you! | Shaun T
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5min WORKOUT "TGIF" the chair Do each exercise for 1 min for an EXT…
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69K views · 1.2K reactions | This 10-minute STACKED STRENGTH workout works your entire body - head to toe. You need medium dumbbells for this one. Take your time as you move through this - form over EVERY THING!  | Shaun T | Facebook
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120K views · 1.9K reactions | Now available! SHAUN:20 is a mini-program of INSANITY workouts, remixed to be all low-impact but high-intensity! These hard-hitting workouts are perfect for those on a time crunch who still want INSANE results.  Who's pressing play or has already on SHAUN:20?! | Shaun T | Facebook
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120K views · 1.9K reactions | Now available! SHAUN:20 is a mini-pro…
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