What The REAL Cause Of Your Anxiety Is - With Dr Gabor Maté
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The Root Cause of Anxiety that Most People Don’t Even Know What if your anxiety isn’t “in your head”… but in your nerves? Most people don’t know this, but one of the real root causes of anxiety is inflammation of the vagus nerves, powerful nerves that run from your brain all the way down through your chest and into your digestive system. Think of it like a messenger cord that helps your brain talk to your heart, lungs, and gut. When there is inflammation it can disrupt those messages and cause a
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The Root Cause of Anxiety that Most People Don’t Even Know What if y…
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FacebookMedical Medium
3 common root causes of anxiety Anxiety isn’t always just a mental health issue — it can also be a reflection of what’s happening in the body. Here are three common underlying causes I see in clinical practice: 1. Low iron – impacts dopamine and serotonin, two neurotransmitters that regulate mood. 2. MTHFR mutations – make it harder to activate folate (B9), which is needed for neurotransmitter balance. 3. Poor gut health – gut microbiome imbalances drive inflammation and disrupt the gut-brain ax
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3 common root causes of anxiety Anxiety isn’t always just a mental …
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FacebookDan Sullivan
🌀💭 Breaking the Worry Loop: The Root of Anxiety Anxiety often begins with a simple worry. It starts as a negative thought loop that begins to spiral. As these thoughts start to pick up speed, your body and nervous system take notice, leading to physical symptoms of anxiety. Anxiety isn’t just in your mind—it’s when worrying becomes lodged in your body. You might notice your stomach getting tense or a sense of agitation building up. And here’s where many go wrong: the moment you feel those symp
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🌀💭 Breaking the Worry Loop: The Root of Anxiety Anxiety often begins wi…
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