Depending on where you apply progesterone, you can either get quick instant results and action or a slow, overnight application. You can mix and match. I personally do half for quick action and the other half for slow action so it slowly releases through the night, helping me sleep better. 🐇 Quick action (quick support) - apply to thin skin areas. 🐢 Slow action (long-lasting support) - apply to fatty tissue. Ensure your progesterone cream is bioidentical and not synthetic (ours is made from ya
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⚠️This mistake is one of the main reasons many women stop seeing results from their progesterone cream.⚠️ 👉🏼 When you apply it in the same place every day, your skin can stop absorbing it well, and your symptoms start coming back. Here’s what to do instead: 🔶Rotate where you apply it: wrists, inner arms, chest, neck, or thighs. 🔶Pick thinner skin rather than fatty areas. 🔶Take a short 3–5 day break each month to reset your receptors. These small adjustments help your body absorb the cream p
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Yes, I put our progesterone on my face! When progesterone is low, your body compensates by producing more cortisol, the primary stress hormone. But chronic cortisol isn’t just about feeling anxious or burnt out. When cortisol is excessive, it can age you. Cortisol accelerates the breakdown of collagen and elastin, the proteins that keep skin firm and smooth. It also slows fibroblast activity, the process that rebuilds these structural proteins. Over time, this leads to thinner skin, deeper wrink
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