PowerWave is a simple 30 min full-body workout. This makes it perfect for busy ladies! We run in person PowerWave classes every Tuesday at North Baddesley Recreation Ground. If you fancy giving it a go you can book your first class for FREE via the link in my bio! See you there! #fitnessinstructor #girlsbfit #bfit #fitness #womensfitness #fitnessinclusivity #fitnessforeveryone #fitnessforeverybody #romseyfitness #southamptonfitness #fitnessclass #fitness
0:09
PowerWave is a simple 30 min full-body workout. This makes it perfe…
142 viewsJun 5, 2024
TikTokbfitinmidlife
Move & Shout - 20 Minute Workout - Power for Parkinson's
22:05
Move & Shout - 20 Minute Workout - Power for Parkinson's
9.1K viewsApr 14, 2021
YouTubePower for Parkinsons
Power Walking March Cardio | Fast Paced 150 BPM | Low Impact No Jumping | 35 Min | 3000 Steps*
35:41
Power Walking March Cardio | Fast Paced 150 BPM | Low Impact No J…
20.6K viewsNov 4, 2022
YouTubePaul Eugene
30-Minute Power Walk Jog Cardio Workout at 155 BPM | High-Energy Fitness Challenge
32:12
30-Minute Power Walk Jog Cardio Workout at 155 BPM | High-Energ…
5.6K viewsDec 13, 2023
YouTubePaul Eugene
POWER BOOST Strength Workout for All Day Energy + Empowering Glow with hand weights 🦶 WOW Day 26
POWER BOOST Strength Workout for All Day Energy + Empowering …
46.9K viewsJan 26, 2021
YouTubePahla B (Get Your GOAL)
Intermediate Power Yoga 30 Minutes: Full-Body Workout for Flexibility & Strength
30:09
Intermediate Power Yoga 30 Minutes: Full-Body Workout for Fl…
79K viewsMay 11, 2022
YouTubeLauren Eckstrom
Inertia Wave® STRONG The Workout 🏋🏼‍♀️
1:50
Inertia Wave® STRONG The Workout 🏋🏼‍♀️
2.5K viewsNov 23, 2021
YouTubeINERTIA WAVE
1:01
How It Works: Wave Energy
410.3K viewsApr 29, 2019
YouTubeOurFuture.Energy
22:51
20-Minute Dance Cardio & Sculpting Workout
2.3M viewsJan 19, 2020
YouTubePS Fit
15:25
15-Minute Bounce-Back Cardio Dance Workout
8.6M viewsJun 3, 2018
YouTubePS Fit
17:58
Beginner Low-Impact Cardio | 15 Minutes
4.9M viewsJun 18, 2017
YouTubePS Fit
1:29
The FIRM Promo: The WAVE System PRE-SALE ENDS 10/10
120.9K viewsSep 15, 2008
YouTubethefirmfitness
5:02
Tech Tips: Power Wave® Procedure Setup
25.7K viewsMar 12, 2013
YouTubeLincoln Electric
13:54
10 Min DUMBBELL UPPER BODY WORKOUT at Home
4.9M viewsJul 16, 2020
YouTubeCaroline Girvan
31:13
30-Minute Workout: Full Body Strength Training For Women (Du…
998.8K viewsJun 8, 2020
YouTubenourishmovelove
13:19
Defining Abs at Home in 13 Minutes | Pvolve Workouts
129.7K viewsJul 21, 2020
YouTubePvolve
41:12
Power Mode Workout by DAREBEE [ FULL ] [ Strength & Tone ] [ 40 Min…
178.9K viewsOct 11, 2015
YouTubeDAREBEE
18:32
Power Yoga Workout | 15 Min Yoga Class To Bring You Back To Your…
456.4K viewsNov 1, 2020
YouTubeBoho Beautiful Yoga
40:20
40 MIN Fierce Full Body HIIT WORKOUT - No Jumping, No Nois…
1.9M viewsDec 11, 2020
YouTubegrowingannanas
17:27
15 MIN GOOD MORNING WORKOUT - Stretch & Train (No Equipment)
3M viewsMar 12, 2020
YouTubeMadFit
25:14
Let's WALK! Light Dumbbell Toning WEIGHT LOSS Workout 🍃 Pahla B F…
78.6K viewsMar 1, 2021
YouTubePahla B (Get Your GOAL)
28:34
GoFit ProGym & Power Tubes - Total Body Strength Workout (30 …
25.3K viewsMar 3, 2021
YouTubeGoFit Fitness
17:40
15 MIN AB WORKOUT - Let's Train Together / No Equipment I Pamel…
9.4M viewsMay 2, 2020
YouTubePamela Reif
41:01
40 MIN KILLER HIIT WORKOUT - Full Body, No Repeat, No Equipment - …
1.4M viewsMar 29, 2021
YouTubegrowingannanas
10:19
10 MIN AB WORKOUT - Side Abs & Obliques // No Equipment | Pamel…
14.1M viewsDec 30, 2018
YouTubePamela Reif
29:57
35 Mins Exercises For Weight Loss | Best FULL BODY WORKOUT | Zu…
27.1M viewsAug 28, 2020
YouTubeZumba Class
14:58
15 Minute Full Body P.Sculpt At-Home Workout with Maeve McEwe…
6.1K viewsMar 19, 2020
YouTubeSHAPE Magazine
4:28
Tech Tips: Configuring Your Machine with Power Wave® Mana…
29.2K viewsMar 12, 2013
YouTubeLincoln Electric
26:36
30-Minute Lower-Body Strength Workout with Warm Up - No Equip…
2.3M viewsMay 8, 2018
YouTubeSELF
29:05
30 Minute LOW IMPACT Cardio + WEIGHTS Workout for Women ove…
42.3K viewsApr 2, 2020
YouTubePahla B (Get Your GOAL)
See more videos
Static thumbnail place holder

Short videos

0:31
212K views · 8.6K reactions | Comment FIT and come wo…
547K views2 weeks ago
FacebookMackenzie Wells Fitness
0:30
I thought this dancing workout will only help me t…
878.4K views1 week ago
FacebookDancebit - Shape Up with Dance
0:45
I thought this dancing workout will only help me t…
3.8M views1 month ago
FacebookDancebit - Shape Up with Dance
1:12
244K views · 9.6K reactions | This back workout is your …
455.4K views1 week ago
FacebookFit By Addy
0:10
476K views · 56K reactions | Run, don’t’ walk to this at h…
1.1M views1 week ago
FacebookWilliam S Beverly
0:38
1.8K reactions · 895 shares |  Tone in 10  Upper Bod…
269.7K views1 week ago
FacebookLaura Kidd Fitness
1:31
13K views · 1.9K reactions | Tried the ultimate 4-in-1 …
107.3K views1 week ago
FacebookWomen Fitness
1:37
161K views · 2K reactions | Don’t Waste Time! These 9 …
79.9K views2 weeks ago
FacebookZI Workout
0:21
4.6K views · 3.9K reactions | Morning Fasted Abs—Carv…
121.2K views1 week ago
FacebookWhitney Taylor
0:23
65K views · 53K reactions | HIIT cardio abs workout bu…
1.1M views1 week ago
FacebookTinotenda Marikopo
0:12
159K views · 19K reactions | Here’s an intense 3 day wo…
412.8K views1 week ago
FacebookAlexius Ordaz-Craig
0:07
790K views · 8.5K reactions | ✅ Reduce Belly Fat Easily …
281.8K views1 week ago
FacebookPooja Kumari
0:56
137K views · 591 reactions |  Hey fin fanatics, here's t…
66.5K views1 week ago
FacebookU.S. Masters Swimming
1:47
158K views · 13K reactions | Bye xoxo Want more ➡️ s…
636.7K views1 week ago
FacebookFemale Physio Co.
2:34
2.5M views · 38K reactions | Hand Power വർദ്ധിപ…
1.3M views6 days ago
FacebookKarate & Fitness Tutorial
1:41
Powerwave Anthem
3 months ago
YouTubeThe Motivation Epic - Topic
0:48
SKYFIRE DAWN 🔥🎸 #synthrock #cybercore #heavymetal #c…
229 views2 weeks ago
YouTubeSYNTHKRONE
0:54
HYPERMACHINE 🎸🎶 #synthrock #synthwave #retrowave #c…
940 views3 weeks ago
YouTubeSYNTHKRONE
1:00
INSANITY - CYBERMETAL MIX 🔥 #anime#cybermetal #c…
811 views1 month ago
YouTubeSYNTHKRONE
0:16
NEW POWERWAVE SENSATION #guitar #space…
68 views2 months ago
YouTubeNebula Station - Sci-fi Music
Static thumbnail place holder