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Pole Fitness Workout: Full 1-hour Mixed-Level Class, Routine 1
56:24
Pole Fitness Workout: Full 1-hour Mixed-Level Class, Routine 1
212.3K viewsApr 12, 2019
YouTubeAngela Marie Fitness & Wellness
Beginner Pole Dance Floor Routine- Learn Pole Fitness from home
15:17
Beginner Pole Dance Floor Routine- Learn Pole Fitness from home
14.5K viewsMar 22, 2021
YouTubeAddictive Pole Fitness
BEGINNER POLE DANCING- Learn TWO ways to climb a pole AND how to progress both into a pretty spin
10:04
BEGINNER POLE DANCING- Learn TWO ways to climb a pole AND ho…
12.4K viewsSep 24, 2021
YouTubeAddictive Pole Fitness
15 Strength Exercises For Pole Dancers: Beginner & Intermediate Tutorial
5:20
15 Strength Exercises For Pole Dancers: Beginner & Intermediate …
229.1K viewsMar 20, 2015
YouTubeAva Madison
Pole Fitness Tips: From Basic Moves to Magic Tricks
0:44
Pole Fitness Tips: From Basic Moves to Magic Tricks
112.5K views8 months ago
TikTokpolefitnesscr
Pole Dance Fitness Workout. Strength, Mobility & Full-Body Control + Perfect Music for Choreography
1:00:20
Pole Dance Fitness Workout. Strength, Mobility & Full-Body Co…
322 views5 months ago
YouTubeMood Machine
3 Pole Dance Tricks For A Strong Core | Pole Fitness ab workout #polesport #polefit #poledance
0:22
3 Pole Dance Tricks For A Strong Core | Pole Fitness ab workout #p…
11.3K views3 months ago
YouTubeSarahPolerBeara
3:33
Pole Dancing Workout Routine VOL.1 / LEVEL 1
119.6K viewsJul 10, 2015
YouTubeDRAGONFLY brand
7:48
Step By Step Pole Dancing Lesson Routine for Beginners - Britney Sp…
29K viewsDec 5, 2013
YouTubeOnline Pole Dancing Lessons
5:14
Full Body Roll | Pole Dancing Lessons For Beginners on A Fitne…
11.3K viewsJul 28, 2015
YouTubePole Fitness Dancing
0:13
Mastering Pole Fitness with Impressive Strength Moves
7.6K views4 months ago
YouTubeBVIRAL
1:01
Pole Moves Core Syllabus 200+ Detailed Tutorials (Beginner to Ad…
74 views7 months ago
YouTubePassion-Fitness
12:31
Home Pole Dancing Lesson Video 1: Basic Pole Moves For Beginners S…
232K viewsDec 19, 2013
YouTubeOnline Pole Dancing Lessons
1:40
5 Pole Spin Combos for Beginners & Intermediate Polers on Static
139.4K viewsApr 2, 2019
YouTubePoleFreaks
17:05
BEGINNER POLE CONDITIONING WORKOUT (15 minutes)
123.6K viewsMay 20, 2021
YouTubescorpionshape
27:01
5 Pretty Pole Spins for Beginners | Easy & Beautiful Pole Dance Moves
22.2K views10 months ago
YouTubeAmy | The Pole Dance Coach
10:11
10 MINUTE Pole Dance Workout for BEGINNERS to build UPPER BOD…
7.7K viewsJan 7, 2025
YouTubeJanay Way
5:24
Pole Dancing Lesson For Beginners Floorwork Floor Work
99.2K viewsSep 27, 2015
YouTubePole Fitness Dancing
9:29
Beginner Pole Routine Step by Step
12.8K viewsMar 18, 2025
YouTubeFIT 2 FLAUNT
2:00
Intermediate Spinning Pole Routine (Step-Through Hips-Around Spin)
66.1K viewsOct 23, 2017
YouTubeThe Pole Dancer
10:00
How to do basic spins on the dancing pole | Pole Dance tutorial …
237.9K viewsDec 1, 2017
YouTubeKlaudia Stawiarz Acrobatics & Pole Dance
0:44
Aerial Pole Dancing - Pure Artistry
317 views1 month ago
YouTubeEkaterina Falcon
8:46
Master Floor Tricks for Pole Dancing: Learn Impressive Moves…
4.1K viewsFeb 15, 2023
YouTubeAddictive Pole Fitness
3:36
Master Floor Tricks for Pole Dancing: Learn Impressive Moves…
2.5K viewsFeb 22, 2023
YouTubeAddictive Pole Fitness
0:28
Absolute beginner pole dance combo | level 1 pole fitness #pole…
4.3K views2 months ago
YouTubeSarahPolerBeara
1:01
Absolute Beginner Pole Dance Workout With Modifications #polef…
13.1K views3 months ago
YouTubeSarahPolerBeara
4:34
Warm up for pole dancers
45.8K viewsFeb 15, 2018
YouTubePole dance studio VERTIGO POLE FITNESS
Pole Dance Fitness: Flexibility and Strength Workout
6.7K viewsMar 24, 2025
TikTokpolesports
0:18
Beginner Tips for Pole Dance Workouts
2.3K views6 months ago
TikTokalyssaaalopiccolo
4:52
Pole Dancing Workout At Home | Upper Body Workouts For Women
11.7K viewsSep 9, 2015
YouTubePole Fitness Dancing
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Short videos

0:13
Mastering Pole Fitness with Impressive Strength Moves
7.6K views4 months ago
YouTubeBVIRAL
0:22
3 Pole Dance Tricks For A Strong Core | Pole Fitness …
11.3K views3 months ago
YouTubeSarahPolerBeara
0:05
Spin It Saturday: Pole Fitness Fun
9.6K views1 month ago
TikTokciarasotto
0:28
Absolute beginner pole dance combo | level 1 pole …
4.3K views2 months ago
YouTubeSarahPolerBeara
0:25
Pole Training: D D with Passé and Ayesha & Pino
1.9K views1 month ago
TikTokpoleestrela
0:37
my first pole dance class 🌸 #polefitness #poledance #p…
76 views1 month ago
YouTubeThe Soft Sage | Hansika Bari
0:20
Beginner Pole Fitness Moves You Can Master
53.4K views3 months ago
TikTokstephmotions
0:29
Day 19: Cradle ✨ (30 days of pole)
846 views2 months ago
YouTubeKatrina Dinwiddie
0:51
Day 4 | 30 days of pole challenge 💖
1.4K views3 months ago
YouTubeKatrina Dinwiddie
0:17
Engaging Pole Fitness Routine with Delaney Poraz…
229.6K views3 months ago
TikTokallanreinikkapoledancer
0:45
Mastering Pole Training Techniques
1.3K views1 month ago
TikTokclaudiemeyer57
0:41
Day 10: Carousel Spin 🎠✨ (30 days of pole) #poletok #pol…
9.9K views3 months ago
TikTokkatrinadinn
0:28
Intermediate spinning pole dance fitness combo - #pol…
898 views3 months ago
TikTokkatie_henry_pole
0:55
Nina Ki - Rotation | Contest Entry 2026
56 views1 month ago
YouTubeSupercoolguy
1:16
Smooth & Sensual Pole Dance Flow | KPOLE Studi…
2 months ago
YouTubePole Dancer 2.0
0:12
Pole Dance Techniques for Beginners
57K views2 months ago
TikTokaaliyah.carina
0:18
I know I’m super fly 🪽 Intermediate spin pole com…
1K views2 months ago
TikTokevangelinapole
0:34
Day 16: Genie 🧞‍♀️ (30 days of pole)
1.2K views2 months ago
YouTubeKatrina Dinwiddie
0:19
Pole Dance Techniques for Beginners
1.9M views2 months ago
TikToknot_monse2
0:39
Beginner's Guide to Pole Dance Techniques
154.6K views2 months ago
TikTokmissjudged4
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