‪💥 NOW AVAILABLE!💥‬ ‪The P:E Diet is now available for download in PDF format at:‬ ‪ → thePEdiet.com ← ‬ ‪The book will also be available tomorrow on iBooks and Kindle—‬ ‪[there are no physical paper copies available , sorry!]‬ | Satiety Per Calorie
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🕊️Comment PEACEFUL and I’ll DM you the free 30-page guide to feel more peace with food. If food feels like a daily project—you’re not imagining it. And you’re definitely not alone. 👉It’s not because you lack discipline. 🫶It’s because you’ve been taught to disconnect from your body and override its cues. The reason food feels hard is because you’ve been managing it from a place of control—not connection. That’s the real root of the problem and it’s exactly what we begin to shift inside The Pea
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