17-0 Diego Pacheco goes through a Media Workout in London ahead of Saturday's show! 💥 | Matchroom Boxing
2:19
17-0 Diego Pacheco goes through a Media Workout in London ahead o…
47.1K viewsMar 6, 2023
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Emocionante inicio de los Juegos Olímpicos París 2024
2:54
Emocionante inicio de los Juegos Olímpicos París 2024
27.9K viewsJul 23, 2024
TikTokrommel_pacheco
My warm up before a full body workout ❤️‍🔥 Shotgun some @runsupps pre-workout (Purpose 🍉), followed by mobility flow/Dynamic Warmup. I adjust my routine depending on the workout and what’s bothering me the most. It’s usually my shoulders/chest, thoracic spine, and hips that need the most love. I have that neck fusion and bulging discs in my lower lumbar, so it’s usually in every routine in some form. 6-8 reps x 2 To get prepped and ready for that workout 🦾 Repping my new fave hoodie from Grun
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My warm up before a full body workout ❤️‍🔥 Shotgun some @run…
443.4K viewsFeb 6, 2023
FacebookAntoniette Pacheco
Pacheco, Valenzuela, Benavidez Hold Court With The Media
Pacheco, Valenzuela, Benavidez Hold Court With The Media
Feb 18, 2022
boxingscene.com
DB CRUSHER WORKOUT 🦾🔥 Grab a pair of moderate weights for this HIIT circuit. 15 reps of each exercise for 4 rounds. Make it harder by adding a weight vest on top of that ❤️‍🔥 Frank Medrano Let’s Gooooo! #hiitworkout #functionaltraining #cardio #strength #workoutmotivation | Antoniette Pacheco
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DB CRUSHER WORKOUT 🦾🔥 Grab a pair of moderate weights for this …
2.7M viewsMay 17, 2023
FacebookAntoniette Pacheco
HIIT Rebound Workout ❤️‍🔥 High Intensity/Low impact routine Great cardio alternative for those with bad back, knees or ankles. Exercises: •Shuffle (do this during the 15 seconds rest in between exercises) •Forward straddle hop •Side straddle hop with body weight shoulder press up •Standing crossbody knee to elbow (L)(R) •Running in place 30-45 seconds of each exercise 15 seconds rest. 3 rounds for Beginners 4 rounds for Intermediates 5 rounds for Advanced Rest and hydrate for 60 seconds in betw
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HIIT Rebound Workout ❤️‍🔥 High Intensity/Low impact routine Grea…
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FacebookAntoniette Pacheco
134K views · 988 reactions | Abs HIIT work with my love Antoniette...
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134K views · 988 reactions | Abs HIIT work with my love Antoniette...
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‼️I will NEVER stop ‼️ Challenge yourself with at least ONE HIIT wo…
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Simple, but effective 🔥🔥🔥 Don’t underestimate bodyweight worko…
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I fight til I COLLAPSE 🦾😤🔥 Push harder. That will force your body to get ST…
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FacebookAntoniette Pacheco
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Isiah Pacheco gallops through massive hole for 18-yard gain
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🔥 Glute Gains Loaded: Reps ➜ Pulses ➜ Hold If you want stronge…
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💥🔥 Attack your workouts 🔥💥 Run the day, or the day will run YOU 🦾 #monday…
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Diego Pacheco putting the final touches in training during camp fo…
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Isiah Pacheco's speed is lethal on 48-yard kick return to open secon…
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