You may not have thought about where to store your walnuts, but we're here to save the day! Put 'em in the fridge or freezer! Proper storage is important to protect the essential plant-based omega-3 alpha-linolenic acid (ALA) in walnuts. Walnuts provide an excellent source of this essential fatty acid, which has been linked to benefits for heart health, brain health & inflammation. We suggest storing walnuts in the cheese drawer as a reminder to grab a handful of walnuts for a simple, satisfying
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72K views · 88 reactions | Chilean walnuts are rich in omega-3 fatty acids. #WalnutChile #walnuts #chileanwalnuts #ChileWalnutsIndia #smartfood #brainfood #omega3 | Chile Walnuts - India | Facebook
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29K views · 25 reactions | Heart Health Starts Here! Walnuts are the only nut rich in Omega-3 ALA, a good fat for a healthy heart. www.walnuts.org/teamgoodfat | California Walnuts | Facebook
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Walnuts have tons of health benefits! Omega-3 fatty acids great for your brain and yes, white parasites too! #walnuts #parasites #brainfood #parasitesgone #naturopathicmedicine | New Day Whole Health
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Omega-3 fatty acids, one of the most important elements for human health, is found in great amount in walnuts. 100 gm walnuts contains 9.08 gm omega-3. Always keep a pack of Tower walnuts with you for a quick, healthy bite. #Walnuts #Health #TowerWalnuts #Omega3 | Tower Nuts
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Walnuts are officially THE omega-3 ALA nut! A 1-oz. serving of walnuts provides 2.5g of omega-3 ALAs, and they are an American Heart Association certified heart-healthy food. Show your heart some love this #AmericanHeartMonth when you snack on a handful of California Walnuts. | California Walnuts
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Smart snacking starts here 🙌 Walnuts are the only tree nut rich in plant-based omega-3 ALA - supporting brain function, heart health and helping you feel fuller for longer thanks to their fibre and protein content. Small snack. Big impact. #CaliforniaWalnuts #WalnutWellness #HealthyHandful #HealthySnacking | California Walnuts UK
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