Set healthy boundaries and put yourself first. We’re joined by Founder & CEO of Whole30, Melissa Urban on this week’s episode to discuss how she has revolutionized the way we think about food and its impact on our body, and how her WHOOP data has been a touchstone for managing her post-concussion syndrome. Listen now: https://bit.ly/3Y29Na6. #UnlockYourself | WHOOP
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Traveling this summer? 🏝️ Do future you a favor and save Melissa Urban's top tips for combatting jet lag and easing back into your typical routine. ➡️ BONUS: Save 25% on your first Made By Whole30 Meals order of 6 meals or more with code WHOLE30NEW: https://w30.co/3u8Giuh | Whole30
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