How to Do the Russian Twist for Powerful Abs - Breaking Muscle
0:13
How to Do the Russian Twist for Powerful Abs - Breaking Muscle
Sep 8, 2023
breakingmuscle.com
Landmine Rotation
Landmine Rotation
37 viewsApr 24, 2018
muscleandstrength.com
How To Do A Russian Twist
0:20
How To Do A Russian Twist
82.9K viewsJan 15, 2020
YouTubePureGym
The landmine twist (also called the landmine rotation) is a rotational core exercise that targets the obliques, abdominals, and stabilising muscles of the hips and shoulders. It involves moving a barbell, secured in a landmine attachment or wedged into a corner, in an arc while maintaining control. However, this is just one exercise of many. It may help some people, but it may not help everyone. Pain is complex, and no single exercise is a guaranteed solution for all individuals. To perform the
The landmine twist (also called the landmine rotation) is a rotational c…
4.6K views10 months ago
FacebookBradley Blair Osteopath
Landmine Russian Twist
Landmine Russian Twist
4.7K viewsMay 9, 2023
YouTubeOnline Strength Training for Cyclists
How to do a Russian Twist For Beginners | Killer Abs Exercise
6:36
How to do a Russian Twist For Beginners | Killer Abs Exercise
32.8K viewsJul 20, 2021
YouTubeGymless Fitness
How to do a Russian Twist | Proper Form & Technique | NASM
0:43
How to do a Russian Twist | Proper Form & Technique | NASM
6K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
3:33
How to Do Russian Twists Progressively and Without Weight
11.4K viewsFeb 3, 2019
YouTubeThe Red Delta Project
0:24
Landmine Russian Twists
574 views10 months ago
YouTubeTrain With Cuz
0:11
Landmine Russian Twist
1.4K views7 months ago
YouTubeDrive Physical Therapy and Performance
0:44
Weekly Workout | Core | Russian Twist
77.8K viewsApr 26, 2017
YouTubeWomansHospitalBR
5:32
Landmine 180 - AMAZING Core Exercise!
85.2K viewsFeb 22, 2020
YouTubeRyan Treadaway
1:52
Russian Twists for Beginners - Learn in 1 Minute!
24.9K viewsApr 29, 2017
YouTubeCritical Bench Compound
4:16
How to do a Russian Twist Properly and Safely
145.1K viewsJul 30, 2020
YouTubeJourney to Wellness with Deborah
4:05
Russian Twist 4 Variations - Great Core, Spine & Oblique Exercise
78.2K viewsJun 26, 2014
YouTubeBrian Abelson
1:00
Landmine Twist @LearnandEarn773@ExoGyms
455 viewsOct 9, 2024
YouTubeExoGyms
Landmine Twist
1.8K viewsAug 6, 2020
YouTubeMuscle Strength
2:05
Russian Twists with Dumbbell
202.6K viewsMay 11, 2017
YouTubeCritical Bench Compound
0:42
Movement Demo - The Landmine Twist
380.6K viewsApr 25, 2012
YouTubeRogue Fitness
3:15
HOW TO: RUSSIAN TWIST (FOR BEGINNERS) || STEP-BY-STEP PR…
4.9K viewsDec 20, 2020
YouTubeDakota Durant
1:44
Russian Twist - Exercise Technique
52.4K viewsOct 11, 2019
YouTubeACSM
0:53
Landmine rows are the Bulgarian split squat of the upper body, sou…
12.6K viewsJan 17, 2019
FacebookDr. John Rusin
0:35
How To Do Russian Twist Exercise
134.4K viewsMar 6, 2014
YouTube30 Day Fitness Challenges
4:41
30 Landmine Exercises For Full Body Strength and Power
207.2K viewsApr 26, 2019
YouTubeLuka Hocevar
2:10
Russian Twists Exercise [Benefits & How-To]
29.6K viewsMay 6, 2017
YouTubeCritical Bench Compound
0:18
Effective Landmine Core Workout for Strong Abs
72.7K viewsJul 2, 2022
TikTokfitness__kaykay
0:48
Russian Twists
82.5K viewsMar 31, 2020
YouTubeCU Anschutz Health and Wellness Center
13:47
40 Best Landmine Exercises - Variations for Upper Body, Lower …
550.1K viewsFeb 1, 2021
YouTubeCitizen Athletics
1:03
How to Perform Landmine Chest Press - Upper Chest Exercise
999.8K viewsAug 19, 2013
YouTubeBuff Dudes
8:24
Russian Twist Exercises, Workouts for Men & Women
61K viewsMay 28, 2017
YouTubeCriticalbench
See more videos
Static thumbnail place holder