British Prime Minister Liz Truss: “Queen Elizabeth II was the rock on which modern Britain was built. Our country has grown and flourished under her reign. Britain is the great country it is today because of her.” https://cnn.it/3QvSXfR | CNN

60K views · 1.2K reactions | Great Britain Karate an indepth analysis into Kumite with George Best: Individual Fight at the Allstyles British Championships Crystal Palace. The Championship of Champions becoming Allstyles Champion three times. Spinning Ura Mawashi Geri, spinning hook kick. One of my go-to techniques. It takes balance, speed and power. Once perfected, it's a technique that's difficult to stop "The intricacies of kumite" #gbkarate #georgebestkarate | George Best | Facebook