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That cramp that stops you in your tracks 😖⚡ Muscle cramps are sudden, involuntary contractions often caused by dehydration, electrolyte imbalances, or muscle overuse. When nerves misfire, the muscle locks up—and the pain hits instantly. If cramps happen often, your body may be warning you something’s off. ✅Follow @drdavidabbasi for More Daily Medical Content & Health Tips! 🌴😷Schedule a consultation to see Dr. Abbasi as a patient in Delray Beach! Visit www.primeorthocenter.com | David Abbasi,
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A cramp is a sudden, involuntary muscle contraction that doesn’t relax right away. It occurs when the normal balance between muscle activation and relaxation is disrupted. Common contributing factors include: • Neuromuscular fatigue – overuse alters motor neuron firing • Electrolyte imbalance – changes in sodium, potassium, calcium, or magnesium affect muscle excitability • Dehydration – reduces blood flow and alters nerve signaling • Altered biomechanics – muscle shortening, joint positioning,
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