783K views · 26K reactions | Autumn Variations is the first album I’m putting out on my own label, I really wanna make it the most fan focused project I’ve done, so I want you guys to make the videos for it. If you have any creative friends or family, tag them here, and submit in the link below. The best ideas will be made the official videos for the album. Can’t wait to see what you do ! https://es.lnk.to/AVVideos | Ed Sheeran | Facebook

562K views · 907 reactions | DEADLIFT VARIATION All variations naturally also work the other leg muscles. But each variation has a specific focus on one or the other muscle. DL = Classic deadlift SLDL = Straight deadlift RDL = Romanian deadlift Which variation do you like best? Tag a friend who finds this helpful. ..... Cre: @katja_believe #deadlifts #deadlift #deadlifting #deadliftsfordays #deadlifting #romaniandeadlift #legdayeveryday #legday | Gym Goals | Facebook