7 Lower Back Stretches to Do Daily
7:00
7 Lower Back Stretches to Do Daily
May 17, 2024
HealthlineEmily Cronkleton
A 3-minute seated stretch to reduce aches and pains
3:08
A 3-minute seated stretch to reduce aches and pains
Sep 1, 2022
TODAY.comStephanie Mansour
4 Exercises to Relieve Lower Back Pain In 60 Seconds
5:24
4 Exercises to Relieve Lower Back Pain In 60 Seconds
329.6K viewsMar 25, 2021
YouTubeTone and Tighten
Denise Austin Shares 2 Stretches to ‘Relieve’ Sciatica and Back Pain
Denise Austin Shares 2 Stretches to ‘Relieve’ Sciatica and Back Pain
Jan 25, 2024
prevention.com
Physio Guided Lower Back Stretches for Beginners (15 Minute Routine)
14:46
Physio Guided Lower Back Stretches for Beginners (15 Minut…
458.2K viewsApr 16, 2020
YouTubeMichelle Kenway
Yoga for Lower Back Pain – 10-Minute Beginner Stretches for the Low Back
12:40
Yoga for Lower Back Pain – 10-Minute Beginner Stretches for the …
73.7K viewsJun 13, 2022
YouTubeYoga with Joelle
Stretches for Lower Back Pain Relief & Tight Hips | 15 Min. Recovery and flexibility
15:20
Stretches for Lower Back Pain Relief & Tight Hips | 15 Min. Recovery an…
8.7M viewsAug 21, 2022
YouTubeMady Morrison
5:53
3 Easy Stretches For Your Tight Lower Back (WORKS FAST!)
651.6K viewsSep 30, 2021
YouTubeTone and Tighten
30:30
30 min Beginner Yoga - Therapeutic Hips & Lower Back DEEP STRETCH
2.5M viewsJan 21, 2021
YouTubeYoga with Kassandra
10:36
YOGA FOR LOWER BACK PAIN + TIGHTNESS ~Gentle Beginner Frie…
731.5K viewsFeb 15, 2021
YouTubeTana Yoga
10:57
Yoga for Lower Back Pain and Hips – 10-Minute Beginner Stretches fo…
161.3K viewsJun 22, 2020
YouTubeYoga with Joelle
4:43
Lower Back Stretches for Back Relief (MORNING BED ROUTINE)
894.7K viewsAug 12, 2019
YouTubeMichelle Kenway
8:13
Lower Back Pain Stretching Routine [FAST and EFFECTIVE!]
129.9K viewsNov 3, 2022
YouTubeTone and Tighten
9:38
8 Stretches You Should Do Everyday To Improve Flexibility
799.9K viewsAug 5, 2021
YouTubeTone and Tighten
5:23
How to Stretch your Lower back at your desk
63.4K viewsJul 8, 2014
YouTube[BackSpace] Chiropractic Fitness TV
0:14
3 Simple Stretches to Release Tension and Relax Your Stiff Lowe…
52.3K views3 months ago
YouTubeWorkout Fusion Hub
11:05
Back Stretches + Exercises // For LOWER BACK PAIN
1.3M viewsAug 20, 2019
YouTubeHeather Robertson
Yoga Stretches for Lower Back Tension
99.8K viewsNov 13, 2020
YouTubeYoga With Bird
Physical Therapists Say These Stretches Are Key To Fighting Bac…
Jun 18, 2020
womenshealthmag.com
11:16
TEN Best Stretches For Lower Back Pain And Stiffness
3.8M viewsAug 27, 2020
YouTubeTone and Tighten
3:44
7 Great Stretches for Low Back Pain
39.6K viewsApr 6, 2018
YouTubePhysical Therapy 101
7:28
Unlock Your Lower Back And Hips! [Daily Stretching Routine]
160.7K views11 months ago
YouTubeTone and Tighten
0:17
4 Great Stretches For FAST Back Pain Relief!
37K views6 months ago
YouTubeTone and Tighten
2:52
Partner Assisted Stretches - For Lower Back and Spine
21.7K viewsAug 31, 2017
YouTubeYoga & You
34:16
30 min Gentle Yoga (Safe, Soothing Stretches) - LOWER BACK & HIP…
79.3K views1 month ago
YouTubeYoga with Kassandra
7:30
10 Best Lower Back Exercises to Relieve Low Back Pain - Ask Doct…
734.7K viewsApr 25, 2018
YouTubeAskDoctorJo
14:27
12 Min Lower Back Pain Stretches - Exercises for Lower Back Stretchi…
2.7M viewsApr 15, 2017
YouTubeHASfit
8:40
Fast-Acting Lower Back Pain Relief Exercises! [Just 60 Seconds!]
190.3K views9 months ago
YouTubeTone and Tighten
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
4.7M viewsFeb 11, 2021
YouTubeTone and Tighten
8:26
Unlock Your Entire Back FAST! Full Spine Stretching Routine
660.3K viewsJun 23, 2022
YouTubeTone and Tighten
See more videos
Static thumbnail place holder