Day 71 | Do THIS Push Exercise to Boost Focus & Brain Power (Study) | Lazy to Active
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YouTubeLazy Fitness
Day 71 | Do THIS Push Exercise to Boost Focus & Brain Power (Study) | Lazy to Active
Start at Day 1 here: Lazy Stretch Routine that Builds to Exercise Playlist: [https://youtube.com/playlist?list=PLf41wYeMaVvgyoYUKM96IhqbU0mdNXbvt&si=7HPfCfCJt7AY2StM] TODAY we’re building Upper Push strength AND training your brain at the same time. This routine includes resistance-based pushing movements — the same category used in the ...
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