Rub and tap your feet for a few minutes to boost circulation, calm your nervous system, activate sensory nerves, reduce foot stiffness, and improve balance and body awareness. Simple stimulation from the ground up can help your whole body move and feel better. 👣 #foryou #fyp | Physical Therapy Session
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Rub and tap your feet for a few minutes to boost circulation, cal…
623.8K views4 months ago
FacebookPhysical Therapy Session
Feet have thousands of nerve endings, which explains why foot rubs feel so good. Our feet are complex anatomical structures that include 42 muscles, 26 bones, 33 joints, 250,000 sweat glands, 50 ligaments and tendons, and 15,000 nerve endings. Try this massage technique out to relax the feet and the ENTIRE body!FOLLOW to RELAX! #virals | Moore Wellness
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Feet have thousands of nerve endings, which explains why foot …
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FacebookMoore Wellness
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