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🚫 Busting Post-Delivery Myths! ❌ Common Misconceptions vs ✅ Real Facts: 🛁 “No bath for 6 days” → Wrong! Bathing (with warm water) reduces infection risk. 🏃 “No exercise in pregnancy” → Wrong! Light walks & yoga keep mom & baby healthy. 🍬 “Eat only heavy ghee laddoos” → Wrong! A balanced diet is needed for recovery. 🥥 “No coconut water post-delivery” → Wrong! It’s full of electrolytes & very beneficial. 👶 “Baby’s gender from stomach shape” → Wrong! Pure myth. 💡 Don’t fall for WhatsApp myth
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